This web site contains my favorite recipes. As you look at my recipes, you will notice the majority of the are very simple. This is the type of food my family enjoys most. I spent a number of years cooking for Marriott Corp., a country club, a hotel and an old english restaurant and I have come to enjoy cooking the things my family enjoys. Some of them will have stories and memories of the friends and family that share their recipes with me. Others are ones I have collected from cookbooks, magazines or the internet. I have tried to give credit where credit is due. I hope you enjoy some my favorite recipes.


I want to thank my mother for her patience in teaching me to cook. I started cooking for the family when I was in the sixth grade. My mom was working and my dad was going to school at BYU working on his masters degree. Mom would leave me instructions on what to cook for dinner and if I had questions I would call her. Thanks mom for the help and encouragement. I love you.

Under the tab Rick's Healthy Recipes are of course healthy recipes. There are some Vegan, Vegetarian and of course just plain healthy ones.


To return to my main page with links to my other blogs click here Rick's Life

Sunday, January 8, 2012

Chicken & Black Bean Enchilada Casserole



I made this for dinner recently and my wife said this is a keeper.  It comes from: http://www.sweettreatsmore.com  She has some great recipes on this blog.  There are several more I want to try.







Igedients:

2 cups diced or shredded chicken breast meat (or for extra lazy days use a rotisserie chicken)½ teaspoon ground cumin
½ teaspoon ground coriander
½ teaspoon garlic powder
2 Tablespoons chopped fresh cilantro
1 (15 oz) can black beans, rinsed and drained
1 (4.5 oz) can diced green chili peppers, drained
1 (10 oz) can red enchilada sauce
8 (6 inch) corn tortillas
2 cups shredded Mexican blend cheese
1 (8 oz) container sour cream

Directions:

Preheat the oven to 375°. Heat a large skillet over medium heat, and spray with vegetable cooking spray. Sauté chicken with cumin and coriander until chicken is cooked through. Transfer to a medium bowl. Stir in the cilantro, black beans, and green chili peppers.

Spread half of the enchilada sauce over the bottom of an 11x7 inch baking dish that has been sprayed with cooking spray. Place 4 tortillas over the sauce, overlapping if necessary. Spoon half of the chicken mixture over the tortillas, and sprinkle with half of the cheese and half of the sour cream.

Spoon the remaining enchilada sauce over the cheese, and make another layer of tortillas. Layer the remaining chicken mixture over the tortillas.

Cover dish with a lid or aluminum foil. Bake for 30 minutes in the preheated oven.

Remove the cover, and sprinkle the remaining cheese over the top and dot with sour cream. Continue cooking, uncovered, for an additional 5 to 10 minutes, or until cheese melts.

Let stand 10 minutes before serving.

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