This web site contains my favorite recipes. As you look at my recipes, you will notice the majority of the are very simple. This is the type of food my family enjoys most. I spent a number of years cooking for Marriott Corp., a country club, a hotel and an old english restaurant and I have come to enjoy cooking the things my family enjoys. Some of them will have stories and memories of the friends and family that share their recipes with me. Others are ones I have collected from cookbooks, magazines or the internet. I have tried to give credit where credit is due. I hope you enjoy some my favorite recipes.


I want to thank my mother for her patience in teaching me to cook. I started cooking for the family when I was in the sixth grade. My mom was working and my dad was going to school at BYU working on his masters degree. Mom would leave me instructions on what to cook for dinner and if I had questions I would call her. Thanks mom for the help and encouragement. I love you.

Under the tab Rick's Healthy Recipes are of course healthy recipes. There are some Vegan, Vegetarian and of course just plain healthy ones.


To return to my main page with links to my other blogs click here Rick's Life

Sunday, July 25, 2010

La Bamba Casserole

This recipe comes from Cooking Light Magazine.  My family loves it.

Ingredients

1 (5.25-ounce) can whole green chiles, drained
Cooking spray
1 pound ground turkey breast
1 cup chopped onion
2 teaspoons chili powder
1/2 teaspoon ground cumin
1/4 teaspoon salt
2 garlic cloves, minced
1 (10-ounce) can diced tomatoes and green chiles, undrained
2 cups frozen whole-kernel corn, thawed
1 (16-ounce) can fat-free refried beans
1 1/2 cups (6 ounces) shredded cheddar cheese
1 cup chopped tomato
1/2 cup chopped green onions

Directions

Preheat oven to 375°.

Cut green chiles in half lengthwise. Arrange chiles in a single layer in an 8-inch square baking dish coated with cooking spray.

Heat a large nonstick skillet coated with cooking spray over medium-high heat. Add turkey, onion, chili powder, cumin, salt, and garlic; sauté 5 minutes, stirring to crumble. Add diced tomatoes; cook 5 minutes or until liquid evaporates.

Spoon turkey mixture over chiles. Top with corn. Carefully spread beans over corn. Sprinkle cheese over beans. Bake at 375° for 30 minutes. Let stand 5 minutes; top with chopped tomato and green onions.
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Posted by Santa aka rick at 2:11 PM
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